Holistic wellness practice · Shaka's Rock
Align yourself, with yourself.
You understand the pattern. You've named it. And yet — there it is again. Welcome to being human.
Kinesiolign blends Specialised Kinesiology, Wellness Counselling and Life Coaching to explore what's really driving how you respond.
Based at Northcare Medical Centre, Simbithi Office Park.
Who this is with
I'm Stacey — a Specialised Kinesiologist, Wellness Counsellor and Life Coach who believes people make more sense when we look at the whole picture, not just the symptom in front of us.
Meet Stacey →
Areas of exploration
What might bring you here
Most people arrive not knowing exactly what they need — just that something isn't sitting right. See if any of this sounds familiar:
- Stress and overwhelmWhen the pressure stops switching off
- Recurring patternsYou know it — and repeat it anyway
- Identity and directionConfidence, boundaries, decisions
- Life transitionsRelationships, family, work, loss
- Embodiment and sexual wellbeingBody connection, confidence, intimacy
- Personal developmentNot because something is “wrong”
The process
How a session works
We talk
You share what's going on — no full life story required.
We explore
Muscle monitoring guides where to focus, together.
We reflect
We connect what came up to real life.
No diagnosis. No fixed protocol. Just a structured, collaborative process.
In their words
What clients share
Every person's experience is their own, shared here with permission. No outcome is guaranteed — these are individual accounts, not promises.
A few years ago, I was referred to Stacey after my family emigrated. She helped me through the loss I was experiencing. Recently I experienced an extremely stressful situation and once again I turned to Stacey. Within a few days I was able to process the problem, and I'm back to my old self.
Des Well appreciated Stacey about the work that you're doing by helping out to sort out my sciatica. It's like magic, it's amazing because you don't feel anything, you just listen and then I follow what you're saying to me and just relax. And then you do what you do with your magic hands and touching and talking and then you take it through. And then I woke up and then my sciatica went down, following day gone. That's why I'm not limping now. After the work that you've done, it stopped every pain that was shooting straight into my feet, via my back, all the way down to my hip and through my leg. It's gone since when you've done your work. Thank you very much.
Mandla B I consulted Stacey for help with stopping smoking after being a lifelong smoker of Camel Filters. Through our sessions, she helped me address the deeply ingrained patterns behind the habit, and I was able to stop smoking. I am extremely grateful for the lasting change.
Bruce I've been seeing Stacey for over a year now, and she is truly amazing at what she does! Her knowledge, care, and ability to read what my body needs have helped me through so much. She's always smiling, has such a vibrant and unique energy, and somehow always knows when my body is dehydrated before I even realise it. She's forever reminding me to drink more water!
Lexi
- Initial consultationR1,000
- Follow-up consultationR700
- Four-session packageR2,500
Come and find me.
You don't need it figured out before you book. Bring the question, the pattern, or just the feeling that something's off.
Room 3, the red door · Northcare Medical Centre, Simbithi Office Park, 1 Saligna Lane, Simbithi Eco Estate, Ballito, 4399